Navy Seal test

Here is a goal of mine. I’ve looked at this before and told myself I could do it, only to quit exercising and give up. But this time I’ll own this test (as my son says). Once I’m a bit more fit, I’ll hit the rec center and use the lap pool to prepare for the swimming part. Growing up in Miami, and off the shores of Lake Erie, I used to be a strong swimmer. But it’s been years since I spent much time in the water so I’ll have to acclimate my body and swimming muscles to the workout. I figure the Belly Off! program will have me ready for the rest of the Navy Seal test at the end of the 8 weeks.