Not a good day

Well, it had to happen sooner or later. I had to have a day where I don’t feel fantastic the whole day and that day is today.

I woke up full of energy and feeling great, but as the day wore on, I started feeling tired and just sorta blah. Then my stomach started doing flips on me and I’m feeling bloated, so my pants feel tighter. I don’t know if I’m coming down with a stomach bug, or I ate something bad but I feel like crap and I have no energy.

I was planning on taking today off from exercise, but I may knock out the 13 minute interval when I get home to try and shake this. Funny, I never thought hard exercise was an option to make myself feel better, but now it sounds like just the thing I need to get me out of the funk today. And as I write this, I’m actually looking forward to getting on the treadmill. I guess that changes my plans of having an off day today.