Well, I didn’t get to jump on the treadmill as soon as I got home. But the first chance I had, I knocked out a quick 13 minute interval session and what do you know… it has me feeling real good again. Who knew exercise could do that!
re:Not a good day
Published January 17, 2008 Belly Off , Exercise , Motivation Leave a CommentTags: Belly Off, Exercise, Fitness, Weight loss, weightloss
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