I just wanted to write a quick post to say that I feel great today. My pants have been feeling looser the past week along with my belt. But today, my pants feel like they’re going to fall off me. And my belt… it’s more for decoration right now because it’s not tight enough to hold my pants up.
Couple that with the fact that I finally figured out how to use the “Interval Training” setting on my gym’s treadmill and it’s been a good day. It sure is easier to just push a button once to change my interval pace between my 3/10 and 8/10 settings. Before I figured out how to do it, I would press the speed increase/decrease button until I reached my desired setting. When I’m completely gassed towards the end of my intervals, holding onto that little button as it goes from ~8mph down to 3.7mph can be difficult.
So, all-in-all, it’s been a good day so far.
Excellent! Feeling your pants get loose and belts not working as they should is a good sign, especially when you are building up muscles. (as the scales don’t always show the true picture.
Keep going, victory is on it’s way!!
Take care,
Andrew
“Keep going, victory is on it’s way”
I almost picture you as William Wallace saying that