My wife made a box of Rice-a-Roni Nature’s Way Parmesan & Romano Cheese Rice for a side dish tonight. Being the good health nut that I’m becoming, I checked out the nutrition facts to figure out the calories, fat, carbs, etc and what a serving was. Well, here is the nutrition facts label for the box…
Can someone please read over that and tell me exactly how much a PREPARED serving of this stuff would be? I think it’s supposed to be 1 cup prepared for a serving, but I’m not quite sure.
Why can’t they make it clear? Are they trying to make making healthy choices more difficult?
1/4 cup of dry rice would equal about 1 cup when prepared…the water fluffs it up.
silly though, you’re right…