A huge thanks to Slosh for designing the new NMFD banner. It wasn’t what I originally had in mind, but when he sent me what he came up with it seemed perfect. So THANKS to Slosh, I really appreciate the time & effort!
Archive for the 'News' Category
A new Belly Off! 2008 personal journal
Published January 18, 2008 Belly Off , News , On the web 2 CommentsTags: Belly Off, Exercise, Fitness, healthy, Weight loss, weightloss
How much do you want to lose results
Published January 16, 2008 Belly Off , News 0 CommentsTags: Belly Off, Fitness, mens health, Weight loss
Well, after running the poll “How much do you want to lose with Belly Off! 2008″ for a week, here are the results from the 22 responses received.
- I want to lose between 11 and 20 pounds - 9 votes - 41%
- I want to lose between 21 and 30 pounds - 6 votes - 27%
- I want to lose between 31 and 40 pounds - 2 votes - 9%
- I want to lose between 41 and 50 pounds - 2 votes - 9%
- I want to lose between 51 and 60 pounds - 0 votes - 0%
- I want to lose between 61 and 70 pounds - 2 votes - 9%
- I want to lose more than 70 pounds - 1 vote - 5%
Thanks for participating!
Uh-oh, the pressure
Published January 10, 2008 Belly Off , Motivation , News 3 CommentsTags: Belly Off, Fitness, mens health, Motivation, Weight loss
I knew being active in the MH forum and keeping this blog would be a motivator. Even if nobody reads what I write, I use these as ways to keep me accountable for what I do. But, people are reading (thank you) and there’s nothing like exposing yourself for everyone to see and getting great comments and support to motivate you to keep going. But now, I’ve been exposed even more.



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