Archive for the 'News' Category

Thanks Slosh!

A huge thanks to Slosh for designing the new NMFD banner. It wasn’t what I originally had in mind, but when he sent me what he came up with it seemed perfect. So THANKS to Slosh, I really appreciate the time & effort!


A new Belly Off! 2008 personal journal

I just wanted to let everyone know that Slosh (sloshbg) has started is own Belly Off! 2008 journal. Click the image below to jump to his page and lend him some support.

Slosh’s blog

How much do you want to lose results

Well, after running the poll “How much do you want to lose with Belly Off! 2008” for a week, here are the results from the 22 responses received.

  • I want to lose between 11 and 20 pounds – 9 votes – 41%
  • I want to lose between 21 and 30 pounds – 6 votes – 27%
  • I want to lose between 31 and 40 pounds – 2 votes – 9%
  • I want to lose between 41 and 50 pounds – 2 votes – 9%
  • I want to lose between 51 and 60 pounds – 0 votes – 0%
  • I want to lose between 61 and 70 pounds – 2 votes – 9%
  • I want to lose more than 70 pounds – 1 vote – 5%

Thanks for participating!

Uh-oh, the pressure

I knew being active in the MH forum and keeping this blog would be a motivator. Even if nobody reads what I write, I use these as ways to keep me accountable for what I do. But, people are reading (thank you) and there’s nothing like exposing yourself for everyone to see and getting great comments and support to motivate you to keep going. But now, I’ve been exposed even more.

Continue reading ‘Uh-oh, the pressure’


Date Started: 1/7/2009
Exercise plan: Men's Health Belly Off! 2008
Height: 5' 11"
Starting weight: 208 lbs / 94.35 kg
Current weight: 194 lbs / 88.18 kg
Ultimate goal: 180 lbs / 81.65 kg
Current goal: 190 lbs / 86.36 kg
Eating plan: Sensible, no soda or sugars, lots of water, higher in protien.