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Start of Belly Off! 2008 – January 7, 2008 – 208 pounds

Front shot

Side view
Start of Week 2 – January 14, 2008 – 204 pounds

End of week 1 - front view

End of week 1 - side view
Start of Week 3 – January 21, 2008 – 201 pounds

Start of Week 3 - Front

Start of Week 3 - Side
Start of Week 4 – January 28, 2008 – 199 pounds

Start of Week 4 - Front

Start of Week 4 - Side
Start of Week 5 – February 4, 2008 – 198 pounds

Start of Week 5 - Front

Start of Week 5 - Side
Start of Week 6 – February 11, 2008 – 195 pounds
Start of Week 6 - Front

Start of Week 6 - Side
Start of Week 7 – February 18, 2008 – 194 pounds
Start of Week 7 - Front

Start of Week 7 - Side
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1 Response to “Progress Pics”



  1. 1 How to lose your man boobs « No More Fat Dad Trackback on February 22, 2008 at 9:53 am
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Quickstats

Date Started: 1/7/2009
Exercise plan: Men's Health Belly Off! 2008
Height: 5' 11"
Starting weight: 208 lbs / 94.35 kg
Current weight: 194 lbs / 88.18 kg
Ultimate goal: 180 lbs / 81.65 kg
Current goal: 190 lbs / 86.36 kg
Eating plan: Sensible, no soda or sugars, lots of water, higher in protien.
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